#3

5 Min SkiErg For Max Cals
5 Min Back Squats For Max Reps @ BW
4 Min SkiErg For Max Cals
4 Min Back Squats For Max Reps @ BW
3 Min SkiErg For Max Cals
3 Min Back Squats For Max Reps @ BW
2 Min SkiErg For Max Cals
2 Min Back Squats For Max Reps @ BW
1 Min SkiErg For Max Cals
1 Min Back Squats For Max Reps @ BW

Score it total of calories and back squats. Post score to comments  #skiwod

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s