#55

August 2, 2016 — 1 Comment

For Time

20 x Cals SkiErg 
18 x Back Squats @ BW
16  x Cals SkiErg 
14 x Back Squats @ BW
12 x Cals SkiErg 
10 x Back Squats @ BW
8 x Cals SkiErg 
6 x Back Squats @ BW
4 x Cals SkiErg 
2 x Back Squats @ BW

1 Comment

  1. 10:40, (RX @80 kg). With the Skiing taking only 2:55. Which says a lot about my leg strength 😉

    Like

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