#55

August 2, 2016 — 1 Comment

For Time

20 x Cals SkiErg 
18 x Back Squats @ BW
16  x Cals SkiErg 
14 x Back Squats @ BW
12 x Cals SkiErg 
10 x Back Squats @ BW
8 x Cals SkiErg 
6 x Back Squats @ BW
4 x Cals SkiErg 
2 x Back Squats @ BW

1 Comment

  1. 10:40, (RX @80 kg). With the Skiing taking only 2:55. Which says a lot about my leg strength 😉

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s