#201

10 Rounds For Time 

15 x Cals SkiErg 

50ft Yoke Carry @ 3 x BW

Scale as needed. Each Yoke Carry should be unbroken but heavy. Post times and loads to comments 

2 Comments

  1. Did this a couple days ago

    18 mins @ 405 lb yoke 70% of prescribed weight.

    Like

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