#269

For Time:
25 Cals SkiErg
25 Cals Airdyne
5 Rounds of Cindy
20 Cals SkiErg
20 Cals Airdyne
4 Rounds of Cindy
15 Cals SkiErg
15 Cals Airdyne
3 Rounds of Cindy
10 Cals SkiErg
10 Cals SkiErg
2 Rounds of Cindy
5 Cals SkiErg
5 Cals Airdyne
1 Rounds of Cindy

Cindy = 5 pull ups, 10 push ups, and 15 air squats

Post times to comments 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s